VEGGIE BURGER

Veggie Burger

Veggie Burger

Ingredients:

  • 1 ½ Cups of Gluten free oat Flour

  • 2 Cups oil free vegetable stock

  • ½ Cup butternut squash puree

  • ¼ Bunch parsley chopped

  • 1 Tbs. fresh thyme, chopped

  • 1 Tbs. fresh oregano, chopped

  • 1 Tbs. raw tahini

  • 1 Cup shitake mushrooms (chopped fine)

  • Pink Salt to Taste


Instructions:

  1. Place the quinoa, vegetable stock, sweet potato puree, kale, thyme and oregano  in a pot on the stove.  Heat on high until boiling, reduce the heat to low, cover and simmer for 20 minutes or until the liquid is absorbed.

  2. Remove from the heat, stir in the tahini paste, mushrooms and season with salt.  Set aside until cool enough to handle.

  3. Form the quinoa mixture into patties. About 6 of them.

  4. Bake in the oven at 350F for 10 minutes on each side on parchment paper.  

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CHOCOLATE AVOCADO PUDDING RECIPE